Techniques of Healthy Cooking, 4th Edition

The authoritative guide to healthy cooking in the modern professional kitchen

In today′s health–conscious culinary environment, diners expect much more than just delicious food. They expect nutritious, well–balanced meals made with wholesome ingredients. Chefs in every sector of the food industry, whether at fine dining establishments or cafeteria kitchens, should be prepared to address those concerns with a variety of healthier dining options.

This updated new edition of Techniques of Healthy Cooking includes the latest dietary guidelines and healthy cooking techniques. It also covers a wide range of health– and environment–related topics of concern to today′s diners, such as organic ingredients, local sourcing, farm–to–fork initiatives, and much more. All recipes here have been revised to include more whole ingredients, sustainable foods, and a wide range of substitution options.

This new edition features nearly 500 recipes for virtually any meal or occasion, including 150 all–new recipes for this edition
More than 150 full–color photographs of ingredients, techniques, and plated dishes are included in this new edition
The Culinary Institute of America explores the latest on topics such as locally sourced food, farm–to–fork initiatives, and food safety
Learn how to create dishes for vegan, vegetarian, gluten–free, and lactose–free diners

With the latest information and a huge variety of recipes, Techniques of Healthy Cooking is the perfect source for exciting, flavorful, and healthful food.