Diabetes Cookbook For Canadians For Dummies, Updated Edition
Paperback Engels 2015 9781119013969Samenvatting
Delicious recipes and expert cooking tips for diabetics
Having diabetes doesn′t mean having to abandon great food. Diabetes Cookbook For Canadians For Dummies, Updated Edition offers an abundance of delicious recipes that will help diabetics and prediabetics enjoy meals and manage their diabetes. Based on the most recent edition of the Clinical Practice Guidelines for Diabetes Management, this new cookbook includes over 100 additional recipes and updated coverage on the latest drugs for diabetes management and new guidelines for target blood glucose levels.
Diabetes Cookbook For Dummies offers valuable information for diabetics and anyone who cooks for diabetics. The authors offer meal planning suggestions, shopping tips, and even plot out a month of diverse and unexpected menus, including mouth–watering full–color photos of some of the delicious meals.
Learn to cook meals you love that will comply with proper diabetes management
Expand your culinary range with new interpretations of traditional dishes
Make managing your diabetes more enjoyable with exciting menu options
Learn how to make meal planning and preparation part of your daily routine
This updated cookbook, a companion to the bestselling Diabetes For Canadians For Dummies, 3rd Edition offers delicious and easy–to–prepare recipes that will help readers manage their diabetes.
Specificaties
Lezersrecensies
Inhoudsopgave
<p>Part I: Getting Started with Diabetes & Cooking 5</p>
<p>Chapter 1: Diabetes 101: Discovering the Basics 7</p>
<p>Chapter 2: You Are What You Eat 25</p>
<p>Chapter 3: You Are How You Eat 43</p>
<p>Chapter 4: Staying Healthy through Nutrition 59</p>
<p>Part II: Cooking and Meal–Planning Essentials 69</p>
<p>Chapter 5: Getting Equipped 71</p>
<p>Chapter 6: Successful Food Shopping 75</p>
<p>Part III: Healthy Eating: Natural, Nutritious Recipes 91</p>
<p>Chapter 7: Rise and Shine with Breakfast 93</p>
<p>Chapter 8: Savory Soups 109</p>
<p>Chapter 9: Snazzy Salads 121</p>
<p>Chapter 10: Appealing Appetizers 139</p>
<p>Chapter 11: Creative Carbohydrate Concoctions 151</p>
<p>Chapter 12: Don t Forget Your Veggies! 175</p>
<p>Chapter 13: Fishing for the Right Dish: Fish and Seafood Entrées 191</p>
<p>Chapter 14: Birds of a Feather: Poultry Dinners 205</p>
<p>Chapter 15: Mighty Meat 221</p>
<p>Chapter 16: Vegetarian Variety 237</p>
<p>Chapter 17: Delectable Endings 249</p>
<p>Chapter 18: Kooking for Kids 271</p>
<p>Part IV: The Part of Tens 285</p>
<p>Chapter 19: Ten Frequently Asked Questions 287</p>
<p>Chapter 20: Ten Diabetes Nutrition Myths 295</p>
<p>Chapter 21: Ten Tips for Healthy Eating 303</p>
<p>Part V: Appendixes 311</p>
<p>Appendix A: Nutrition and Recipe Websites for People with Diabetes 313</p>
<p>Appendix B: A Month of Menus 319</p>
<p>Index 347</p>
Rubrieken
- advisering
- algemeen management
- coaching en trainen
- communicatie en media
- economie
- financieel management
- inkoop en logistiek
- internet en social media
- it-management / ict
- juridisch
- leiderschap
- marketing
- mens en maatschappij
- non-profit
- ondernemen
- organisatiekunde
- personal finance
- personeelsmanagement
- persoonlijke effectiviteit
- projectmanagement
- psychologie
- reclame en verkoop
- strategisch management
- verandermanagement
- werk en loopbaan