Standing Qigong for Health and Martial Arts - Zhan Zhuang

Paperback EN 2015 9781848192577
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.

Specificaties

ISBN13:9781848192577
Taal:EN
Bindwijze:Paperback
Aantal pagina's:160

Lezersrecensies

Wees de eerste die een lezersrecensie schrijft!

Managementboek Top 100

Rubrieken

    Personen

      Trefwoorden

        Standing Qigong for Health and Martial Arts - Zhan Zhuang