Eat Up, Raise Your Game

100 easy, nutritious recipes to help you perform better on exercise days and rest days

Paperback EN 2019 9780717184385
Verwachte levertijd ongeveer 16 werkdagen

Samenvatting

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.

Specificaties

ISBN13:9780717184385
Taal:EN
Bindwijze:Paperback
Aantal pagina's:256
Uitgever:Gill

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        Eat Up, Raise Your Game