Eat Up, Raise Your Game

100 easy, nutritious recipes to help you perform better on exercise days and rest days

Paperback EN 2019 9780717184385
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.

Specificaties

ISBN13:9780717184385
Taal:EN
Bindwijze:Paperback
Aantal pagina's:256
Uitgever:Gill

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        Eat Up, Raise Your Game