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Intuitive Eating Workbook

Ten Principles for Nourishing a Healthy Relationship with Food

Paperback EN 2025 9781648484599
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.

Specificaties

ISBN13:9781648484599
Taal:EN
Bindwijze:Paperback
Aantal pagina's:292

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        Intuitive Eating Workbook